Carbs in ASDA Chosen by You Cook from Frozen Diced Casserole Pork
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A single serving of ASDA Chosen by You Cook from Frozen Diced Casserole Pork is considered low in carbohydrates if you are following a low carb or keto diet. (ovenbaked) per 100g: 0.4g Carbohydrates
Ingredients
Diced Pork (100%) .
Preparation Information- From Frozen: For best results cook from frozen. If allowed to defrost, adjust the cooking times accordingly. Remove all packaging. Heat a little oil in a large frying pan and gently brown the meat for 10 minutes. Transfer meat into a casserole dish with other recipe ingredients and cover with a lid. From Frozen 160°C / 320°F / Gas 3 2 hrs 10 mins Not suitable for microwave cooking. Check product is piping hot before serving. Do not re-heat. We have given you these cooking instructions as a guide only.
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Amount Per Sample
Energy 865kj
Total Fat 12.8g
Saturated Fat 4.6g
Sodium 0.06g
Salt Equivalent 0.2g
Total Carbohydrate 0.4g
Sugars trace
Dietary Fiber data unavailable
Protein 22.6g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
Important: Always read the label. While we make every effort to ensure the data on our website is accurate, please bear in mind that products are constantly being updated and their nutrional values can change. CarbGenie is unable to accept liability for any incorrect information. This does not affect your statutory rights.