Carbs in Gaea Green Olive Tapenade 100G
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A single serving of Gaea Green Olive Tapenade 100G is considered low in carbohydrates if you are following a low carb or keto diet. Typical values per 100g product: 3.6g Carbohydrates
Preparation Information
Can be used as a dip with crackers or vegetables. Spread on bread/sandwiches. Toss with pasta; Season fish; Stuff cherry tomatoes & avocado halves; Add to pasta/rice sauces; Top pizzas. Meze - fingerfood and appetizers to savour and share from the Greek Mediterranean table.
Storage InformationRefrigerate after opening. Consume within 15 days.
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Amount Per Sample
Energy 909kJ / 220kcal
Total Fat 20.3g
Saturated Fat data unavailable
Sodium data unavailable
Salt Equivalent data unavailable
Total Carbohydrate 3.6g
Sugars data unavailable
Dietary Fiber data unavailable
Protein 1.3g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
Important: Always read the label. While we make every effort to ensure the data on our website is accurate, please bear in mind that products are constantly being updated and their nutrional values can change. CarbGenie is unable to accept liability for any incorrect information. This does not affect your statutory rights.