Carbs in Rude Health Honey Puffed Oats
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A single serving of Rude Health Honey Puffed Oats is considered very high in carbohydrates if you are following a low carb or keto diet. per 100g: 69.6g Carbohydrates
Ingredients
Wholegrain Pure Oats (83%) , Honey (17%) .
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Amount Per Serving
Energy 1662 kj
Total Fat 7.3g
Saturated Fat 1.2g
Sodium <0.01g
Salt Equivalent data unavailable
Total Carbohydrate 69.6g
Sugars 13.9g
Dietary Fiber data unavailable
Protein 10.1g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
Important: Always read the label. While we make every effort to ensure the data on our website is accurate, please bear in mind that products are constantly being updated and their nutrional values can change. CarbGenie is unable to accept liability for any incorrect information. This does not affect your statutory rights.