Carbs in Tesco 10 Mini Wholemeal Pitta
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A single serving of Tesco 10 Mini Wholemeal Pitta is considered very high in carbohydrates if you are following a low carb or keto diet. Each pitta (typically 30g) contains: 13.0g Carbohydrates and 2.3g Fiber.
Preparation Information
MicrowaveStep650 Watt750 Watt850 WattInstructionsNot suitable for microwave cookingMicrowave From FrozenStep650 Watt750 Watt850 WattBarbequeTime: 1-2 minutes Instructions: Remove all packaging. Place on barbecue for 1-2 minutes. Turn once.GrillTime: 1 - 2 minutes Temperature_Setting: MediumInstructions: Remove all packaging. Place under a pre-heated grill for 1-2 minutes. Turn once.Cooking PrecautionsAfter heating this product may contain steam.Standard Frozen GuidelinesYesFreezing GuidelinesFreeze on day of purchase. Use within one month. For freezing guidelines refer to freezer manufacturer's handbookDefrostingDefrost thoroughly for a minimum of 2 hours in a cool dry place. IMPORTANT: If food has thawed do not refreeze.
Storage InformationStore in a cool dry place and once opened in an airtight container. Consumewithin 2 days.
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Amount Per Serving
Energy 300kJ (70kcal)
Total Fat 0.6g
Saturated Fat trace
Sodium 0.1g
Salt Equivalent 0.3g
Total Carbohydrate 13.0g
Sugars 1.1g
Dietary Fiber 2.3g
Protein 3.2g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
Important: Always read the label. While we make every effort to ensure the data on our website is accurate, please bear in mind that products are constantly being updated and their nutrional values can change. CarbGenie is unable to accept liability for any incorrect information. This does not affect your statutory rights.