Carbs in Tesco Chicken Balti 400G

100g contains: 17.7g carbs

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Carbohydrate Information

A single serving of Tesco Chicken Balti 400G is considered very high in carbohydrates if you are following a low carb or keto diet. Each pack (378g) contains: 66.8g Carbohydrates and 9.5g Fiber.



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Preparation Information

MicrowaveStep650 Watt750 Watt850 WattCook on full power for6 mins6 mins6 minsPeel back film lid add a tablespoon of water to the rice. Stir and recoverCook on full powder6 mins4 minutes3 minsStand1 min1 min1 minTotal time13 mins11 minutes10 minsInstructionsFor best results always cook from frozen Remove outer packaging and pierce film lid in several places.Microwave From FrozenStep650 Watt750 Watt850 WattOvenTemperature: 400FGas 6200CTime: 40-45 minutesInstructions: For best results cook from frozen. Remove outer packaging and pierce film lid several times. Place on a baking tray in the centre of a pre-heated oven and cook for 30 minutes. Peel back film lid and add a tablespoon of water to the rice. Stir product and re-cover Heat for a further 10-15 minutes. ServeCooking PrecautionsAdjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Allow tray to stand until it regains its rigidity. Check food is piping hot throughout before servingStandard Frozen GuidelinesYes

Storage Information

Keep Frozen - See storage instructions.

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Tesco Chicken Balti 400G
Nutrition Facts Serving Size Each pack (378g) contains
Amount Per Serving
Energy 2020kJ (480kcal)
Total Fat 10.7g
Saturated Fat 1.7g
Sodium 0.6g
Salt Equivalent 1.4g
Total Carbohydrate 66.8g
Sugars 8.6g
Dietary Fiber 9.5g
Protein 24.1g

Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.


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