Carbs in Tesco Finest Canadian Scallops 200G
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A single serving of Tesco Finest Canadian Scallops 200G is an ideal choice if you are following a low carb or keto diet. Half a pack (100g) shallow fried contains: trace Carbohydrates and 0g Fiber.
Preparation Information
MicrowaveStep650 Watt750 Watt850 WattMicrowave From FrozenStep650 Watt750 Watt850 WattShallow FryTime: 10-11 minutesInstructions: For best results always cook from frozen. Remove all packaging. Heat 15ml (1tbsp) of oil in a frying pan over a medium/low heat. Add scallops and cook for 10-11 minutes turning frequently. Serve immediately.Cooking PrecautionsCheck food is piping hot throughout before serving. All appliances vary these are guidelines only. Not suitable for microwave cooking.Standard Frozen GuidelinesYesDefrostingIMPORTANT: If food has thawed do not refreeze.
Storage InformationKeep Frozen - See storage instructions.
Amount Per Serving
Energy 535kJ (130kcal)
Total Fat 3.0g
Saturated Fat 0.6g
Sodium 0.3g
Salt Equivalent 0.9g
Total Carbohydrate trace
Sugars trace
Dietary Fiber 0g
Protein 24.7g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
Important: Always read the label. While we make every effort to ensure the data on our website is accurate, please bear in mind that products are constantly being updated and their nutrional values can change. CarbGenie is unable to accept liability for any incorrect information. This does not affect your statutory rights.


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