Carbs in Tesco Simply Roast Lamb Joint 750G
A single serving of Tesco Simply Roast Lamb Joint 750G is considered low in carbohydrates if you are following a low carb or keto diet. One third of a joint (115g) contains: 3.5g Carbohydrates and 0.6g Fiber.
MicrowaveStep650 Watt750 Watt850 WattMicrowave From FrozenStep650 Watt750 Watt850 WattOvenTemperature: 350FGas 4180CTime: 1 hour 40 minsInstructions: Remove all packaging and film lid. Cover tray with baking foil and place in the centre of a pre-heated oven for 1 hour 40 minutes. Remove from oven and allow to stand for 5-10 minutes before carving. To Carve: Boneless part of joint - carve meat into thin slices. Bone in part of joint - remove meat from bone and carve meat into thin slices.Oven From FrozenTemperature: 350FGas 4180CTime: 2 hours 30 minutes Instructions: For best results always cook from frozen. Remove outer packaging and film lid. Cover tray with baking foil and place in the centre of a pre-heated oven for 2 hours 30 minutes. Remove from oven and allow to stand for 5-10 minutes before carving.Cooking PrecautionsAdjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving. Not suitable for microwave cooking. If you prefer a rare product reduce cooking times accordingly. If cooked rare there is a small risk that harmful bacteria may be present. Tesco recommends that all meat products are cooked thoroughlyStandard Frozen GuidelinesYesDefrostingDefrost thoroughly for a minimum of 24 hours in a refrigerator. Follow the preparation guidelines below. IMPORTANT: If food has thawed do not refreeze.Storage Information
Keep Frozen - See storage instructions.
Amount Per Serving
Energy 955kJ (230kcal)
Total Fat 12.0g
Saturated Fat 5.6g
Salt Equivalent 0.6g
Total Carbohydrate 3.5g
Dietary Fiber 0.6g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
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