Carbs in Tesco Smoked Kipper With Butter
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A single serving of Tesco Smoked Kipper With Butter is an ideal choice if you are following a low carb or keto diet. A typical fillet provides: 0g Carbohydrates and 0g Fiber.
Preparation Information
MicrowaveStep650 Watt750 Watt850 WattHeat on full power4 minutes3 minutes3 minutesInstructionsFor best results cook in a microwave oven. Remove all packaging. Place on a non metalic plate and cover Cook on full power.Microwave From FrozenStep650 Watt750 Watt850 WattGrillTime: 6 minutesTemperature_Setting: MediumInstructions: Remove all packaging. Place under a pre-heated grill for 6 minutes.Boil In The BagTime: 15 minutesInstructions: Place in a saucepan of boiling water. Bring to the boil. Simmer for 15 minutes.Cooking PrecautionsCheck food is piping hot throughout before serving Take care when handling the cooked productPreparation GuidelinesFollow cooking instructionsStandard Frozen GuidelinesYesFreezing GuidelinesFreeze on day of purchase. Use within one month. For freezing guidelines refer to freezer manufacturer's handbookDefrostingDefrost throroughly for a minimum of 8 hours in a refrigerator. IMPORTANT: If food has thawed do not refreeze.
Storage InformationKeep refrigerated
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Amount Per Serving
Energy 615kJ (150kcal)
Total Fat 11.4g
Saturated Fat 2.5g
Sodium 0.6g
Salt Equivalent 1.6g
Total Carbohydrate 0g
Sugars 0g
Dietary Fiber 0g
Protein 11.2g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
Important: Always read the label. While we make every effort to ensure the data on our website is accurate, please bear in mind that products are constantly being updated and their nutrional values can change. CarbGenie is unable to accept liability for any incorrect information. This does not affect your statutory rights.