Carbs in Tesco Spanish Potato And Onion Omelette 500G
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A single serving of Tesco Spanish Potato And Onion Omelette 500G is considered very high in carbohydrates if you are following a low carb or keto diet. Half a pack (250g) contains: 32.5g Carbohydrates and 5.0g Fiber.
Preparation Information
MicrowaveStep650 Watt750 Watt850 WattMicrowavew on full power4 minutes3 minutes3 minutesInstructionsRemove all packaging and place on a microwaveable plate.Microwave From FrozenStep650 Watt750 Watt850 WattShallow FryTime: 2-3 minutes per sideInstructions: Remove all packaging. Fry in a little oil for 4-6 minutes turning occasionally until brown.Standard Frozen GuidelinesNo
Storage InformationKeep refrigerated.
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Amount Per Serving
Energy 1555kJ (375kcal)
Total Fat 22.5g
Saturated Fat 5.0g
Sodium 0.6g
Salt Equivalent 1.5g
Total Carbohydrate 32.5g
Sugars 2.5g
Dietary Fiber 5.0g
Protein 10.0g
Please note: carbohydrate values are shown using the UK methodology - total carbohydrates is equivalent to the US "net carbs" figure. UK carb totals already account for fiber.
Important: Always read the label. While we make every effort to ensure the data on our website is accurate, please bear in mind that products are constantly being updated and their nutrional values can change. CarbGenie is unable to accept liability for any incorrect information. This does not affect your statutory rights.